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When I was introduced to the Book of Zhuangzi (Chuang Tzu), I was completely puzzled by the beginning of the book, which talks about an enormous fish thousands of miles long. It changes into a birth with a wingspan of…

One of my favorite inspiring quotes comes from the movie, “The American President,” played by Michael Douglas as President Andrew Shepherd and Michael J. Fox as the Assistant to the President, Lewis Rothschild. It was time to run for his…

I have studied body chemistry for some time and learned about the four hormones that make us happy. Here’s the list, from the worst to the best. They all make you happy, but their long-term effects differ; some can hurt…

I’m sure you all have heard the great news this week. WHO has declared that the COVID-19 pandemic is over. Some localized incidents may still occur, but it’s no longer a global crisis. We hope nothing like this will happen…