I’m Sam Stone, the Lightkeeper – You are the light, and I’m the keeper! 🙂

Jesus said you are the light of the world. That means your life is never satisfied until you shine your brightest. Unfortunately, we live in a fallen world with dark forces to keep our light dim. So, you must habitually tune your light to maintain your peak performance state.

I’ve discovered that you need only TRHEE things to thrive in this messy world: IQ, EQ, and SQ. Over two decades of research and experiments, I have discovered a highly effective process of self-cultivation to self-actualization by optimizing one’s IQ, EQ, and SQ.

Our new Spiritual Fitness program is simple, comprehensive, and effective in helping you attain and maintain your peak performance state for sustainable success without getting sabotaged by the dark forces of chronic stress, anxiety, and disappointments of life.

Contact me if you are interested.

Click here to Subscribe to my newsletter on Substack!

01

Optimize Your IQ (Intelligent Quotient)

The state of your IQ depends on the way you breathe, eat, and rest. You may have a high IQ, but if you are undisciplined in the way you breathe, eat, and rest, your IQ will not perform at its optimal state. You will learn 3 spiritual disciplines: Consciousness (Breathing), Abandonment (Fasting), and Rebirth (Resting).

02

Optimize Your EQ (Emotional Quotient)

If you want to win bigger, you need to win with people. Your EQ is your currency to win friends and influence people. To optimize your EQ, you must refine your integrity, mercy, and purity of heart. You will learn the next 3 spiritual disciplines: Edification (Integrity), Forgiveness (Mercy), and Refinement (Purity).

03

Optimize Your SQ (Spiritual Quotient)

Your SQ infuses you with the meaning of life and resilience to sabotage. SQ gives you a calling to be a peacemaker, hope beyond this fallen world, and happiness even in trying times. Here, you will learn the last 3 spiritual disciplines: Enlightenment (Peacemaking), Endurance (Hope), and Gratitude (Happiness).

Podcast

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The Simple Secret to Life: Please God!

Life is complicated, but I am a simple man who likes to simplify complex concepts without losing their essence. Many philosophers have tried to resolve life’s issues, but I feel they still make it more complicated than I like. I want to find a secret of life that I can succinctly articulate and live by.…

How to Catch an Epiphany and Change Your Life Forever

Happy Epiphany! When was the last time you had an epiphany? I would love to hear about it. The Native Americans have a device called a Dream Catcher. But I would like to introduce Epiphany Catcher—not a device but a skill. Epiphanies can be big or small, subtle or vivid, but each epiphany raises our…

Start Your New Year Jesus’ Way: Three Pillars of Personal Growth

What I like about New Year is that it allows me to start over again. It’s like a fresh new diary book to write another 365 pages of my dream journey. Whether you regard 2024 as a successful year for you or not, the new year gives you another starting point to renew your dream.…

Civilization Next: Are You In?

I read Leo Tolstoy’s Resurrection a few years ago. It was his last novel, published when he was 71. I have discovered that reading someone’s final works gives you the best of their lifetime wisdom, especially from a great thought leader like Tolstoy. Most of you know Tolstoy for his famous book War and Peace.…

Bear Fruits Worthy of Repentance

I am sure you’ve heard that Time Magazine named President-Elect Donald Trump the 2024 Time Person of the Year. He is the only person to have been selected twice. Let me clarify before I continue. I just want to prepare you for the upcoming year and new administration so you won’t feel tortured for the…

Integrity Boosts Immunity

In England in 1535, King Henry VIII condemned Thomas More to death for treason, mainly for refusing to say that the king was the head of the Church of England. More was imprisoned, waiting for his capital punishment. More’s friend came to persuade him to say what the king wanted him to say for survival.…

Only a cultivated life bears fruit;
Only a fruitful life is worth living!