I’m Sam Stone, the Lightkeeper – You are the light, and I’m the keeper! 🙂

Jesus said you are the light of the world. That means your life is never satisfied until you shine your brightest. Unfortunately, we live in a fallen world with dark forces to keep our light dim. So, you must habitually tune your light to maintain your peak performance state.

I’ve discovered that you need only TRHEE things to thrive in this messy world: IQ, EQ, and SQ. Over two decades of research and experiments, I have discovered a highly effective process of self-cultivation to self-actualization by optimizing one’s IQ, EQ, and SQ.

Our new Spiritual Fitness program is simple, comprehensive, and effective in helping you attain and maintain your peak performance state for sustainable success without getting sabotaged by the dark forces of chronic stress, anxiety, and disappointments of life.

Contact me if you are interested.

01

Optimize Your IQ (Intelligent Quotient)

The state of your IQ depends on the way you breathe, eat, and rest. You may have a high IQ, but if you are undisciplined in the way you breathe, eat, and rest, your IQ will not perform at its optimal state. You will learn 3 spiritual disciplines: Consciousness (Breathing), Abandonment (Fasting), and Rebirth (Resting).

02

Optimize Your EQ (Emotional Quotient)

If you want to win bigger, you need to win with people. Your EQ is your currency to win friends and influence people. To optimize your EQ, you must refine your integrity, mercy, and purity of heart. You will learn the next 3 spiritual disciplines: Edification (Integrity), Forgiveness (Mercy), and Refinement (Purity).

03

Optimize Your SQ (Spiritual Quotient)

Your SQ infuses you with the meaning of life and resilience to sabotage. SQ gives you a calling to be a peacemaker, hope beyond this fallen world, and happiness even in trying times. Here, you will learn the last 3 spiritual disciplines: Enlightenment (Peacemaking), Endurance (Hope), and Gratitude (Happiness).

Podcast

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I have to confess—I struggle with waiting, especially when my prayers for clarity or breakthrough seem to hang in the air like morning mist that never lifts. I used to think effective prayer worked like a business transaction: clear request, prompt response, measurable results. This reminds me of an ancient story about a young scholar…

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Summer is here, and like many of you, I love spending time at the beach occasionally. I’m one of those people who can’t resist collecting beautiful stones during beach walks – each one catches my eye and somehow finds its way into my pockets. But I’ve noticed something interesting about my stone-collecting habit. What started…

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Let me start with a familiar story; I’m sure you’ve heard it before. It is both lighthearted and profound. A man lived in a flood-prone area, and when the rains came, the waters began rising rapidly around his house. As the water reached his porch, he climbed onto his roof and prayed earnestly, “God, please…

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I used to misinterpret the story that I’m about to tell you. It’s a well-known story about Zhuangzi, the great philosopher. I discovered that I was not the only one who misunderstood its profound meaning. In fact, many scholars interpret it the way I did. Here’s the story, and see what you get out of…

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You know I have been playing with AI apps for a while and love them. They have been evolving recently and becoming more useful every day. I encourage everyone, young or old, to experiment with AI. It’s not that hard because you don’t need to know the science behind it. Treat them as tools or…

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One of my favorite fables is about a scientific experiment on monkeys. Once upon a time, a group of scientists decided to observe the behavior of monkeys in a unique setting. They placed five monkeys in a large room. At the center of this room stood a tall ladder, and at the very top of…

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Only a cultivated life bears fruit;
Only a fruitful life is worth living!