I’m Sam Stone, the Lightkeeper – You are the light, and I’m the keeper! 🙂

Jesus said you are the light of the world. That means your life is never satisfied until you shine your brightest. Unfortunately, we live in a fallen world with dark forces to keep our light dim. So, you must habitually tune your light to maintain your peak performance state.

I’ve discovered that you need only TRHEE things to thrive in this messy world: IQ, EQ, and SQ. However, most personal development and motivational programs only superficially touch on these aspects of life.

Our new Spiritual Fitness program is simple, comprehensive, and effective in helping you attain and maintain your peak performance state for sustainable success without getting sabotaged by the dark forces of chronic stress, anxiety, and disappointments of life.

Contact me if you are interested.


Optimize Your IQ (Intelligent Quotient)

The state of your IQ depends on the way you breathe, eat, and rest. You may have a high IQ, but if you are undisciplined in the way you breathe, eat, and rest, your IQ will not perform at its optimal state. You will learn 3 spiritual disciplines: Consciousness (Breathing), Abandonment (Fasting), and Rebirth (Resting).


Optimize Your EQ (Emotional Quotient)

If you want to win bigger, you need to win with people. Your EQ is your currency to win friends and influence people. To optimize your EQ, you must refine your integrity, mercy, and purity of heart. You will learn the next 3 spiritual disciplines: Edification (Integrity), Forgiveness (Mercy), and Refinement (Purity).


Optimize Your SQ (Spiritual Quotient)

Your SQ infuses you with the meaning of life and resilience to sabotage. SQ gives you a calling to be a peacemaker, hope beyond this fallen world, and happiness even in trying times. Here, you will learn the last 3 spiritual disciplines: Enlightenment (Peacemaking), Endurance (Hope), and Gratitude (Happiness).



https://youtu.be/YxNXeKgMl1U I wonder if you have ever seen a golden pheasant. It’s one of the most beautiful birds in the world, as you see in this picture. They are native to Western China, but you can also find them in the Western United States. There are many breeders nowadays because they are beautiful, and people…

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https://youtu.be/3vpHbQEuA7E There’s a human paradox. We all know we are social creatures, but at the same time, we often get hurt by social interactions. When I look at my emotional wounds, most of them are caused by people. Of course, there are self-inflicted wounds due to my own mistakes and stupidity, but there are many…

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https://youtu.be/cjQMmHQy4lc The other day, I was with a group of parents and grandparents talking about the mistakes we made raising our children. Each of us shared our experiences and laughed our “guilt” out—we were laughing at one another’s stories but at the same time feeling so guilty for those mistakes. After hearing everyone’s stories, I…

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https://youtu.be/lJGTlKoaDRY One of the major breakthroughs as we enter 2023 is the increasing accessibility to AI (Artificial Intelligence) technology, especially for writing and painting. Many of you have heard in the news lately that you can type a subject or headline on the computer, and it will write a pretty well-researched essay for you. That…

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https://youtu.be/VXJqaZJ-0jQ Happy New Year! What are your expectations for the year? I researched the forecast for 2023 and found many optimistic predictions, even though they are more toward the end of the year. For example, the pandemic will end globally by the end of the year. The economy will also recover by the end of…

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https://youtu.be/l-5DqSQ1IQQ An expert in human development told me that a person’s foundation of faith and character is solidified by about 14 years old. That means if your child receives proper nurturing, discipline, and education, including attending Sunday School regularly before age 14, they are likely to turn out well. After 14, they may go astray…

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Note: My website went down recently losing all my previous content. Now, I’m redeveloping the site and adding the content back. Life happens! 🙂 Please be patient!