I’m Sam Stone, the Lightkeeper – You are the light, and I’m the keeper! 🙂

Jesus said you are the light of the world. That means your life is never satisfied until you shine your brightest. Unfortunately, we live in a fallen world with dark forces to keep our light dim. So, you must habitually tune your light to maintain your peak performance state.

I’ve discovered that you need only TRHEE things to thrive in this messy world: IQ, EQ, and SQ. Over two decades of research and experiments, I have discovered a highly effective process of self-cultivation to self-actualization by optimizing one’s IQ, EQ, and SQ.

Our new Spiritual Fitness program is simple, comprehensive, and effective in helping you attain and maintain your peak performance state for sustainable success without getting sabotaged by the dark forces of chronic stress, anxiety, and disappointments of life.

Contact me if you are interested.


Optimize Your IQ (Intelligent Quotient)

The state of your IQ depends on the way you breathe, eat, and rest. You may have a high IQ, but if you are undisciplined in the way you breathe, eat, and rest, your IQ will not perform at its optimal state. You will learn 3 spiritual disciplines: Consciousness (Breathing), Abandonment (Fasting), and Rebirth (Resting).


Optimize Your EQ (Emotional Quotient)

If you want to win bigger, you need to win with people. Your EQ is your currency to win friends and influence people. To optimize your EQ, you must refine your integrity, mercy, and purity of heart. You will learn the next 3 spiritual disciplines: Edification (Integrity), Forgiveness (Mercy), and Refinement (Purity).


Optimize Your SQ (Spiritual Quotient)

Your SQ infuses you with the meaning of life and resilience to sabotage. SQ gives you a calling to be a peacemaker, hope beyond this fallen world, and happiness even in trying times. Here, you will learn the last 3 spiritual disciplines: Enlightenment (Peacemaking), Endurance (Hope), and Gratitude (Happiness).



A less retold story about Jesus is when he cursed a fig tree for not bearing fruit. Jesus had arrived in Jerusalem riding a donkey. He visited the temple and drove off the merchants and money changers, accusing them of turning the house of prayer into a den of thieves. Then, he spent a night…

Continue Reading

One of the most fascinating stories ever told among engineers is about a transaction between Henry Ford and Charles Steinmetz. Steinmetz was a brilliant engineer born in Germany and escaped to the United States in 1888. General Electric discovered his talent and recruited him. He was only four feet tall due to deformity, but people…

Continue Reading

One of my psychology professors had an impressive skill in reading people. She could look at your face and determine what’s happening inside you. You might smile, but she knew you had hidden anger and bitterness. You might be funny, but she knew you had depression. If you have seen the TV show “Lie To…

Continue Reading

A man came to the village chief to complain about his brother, saying, “Chief, I am about to kill my brother because he has offended me seriously. I can’t tolerate him anymore. I know if I kill him, you will put me in prison. What should I do?” The chief looked at him carefully to…

Continue Reading

Zhuangzi, the great Taoist philosopher, woke up from a dream one day and felt confused because he dreamed of himself as a butterfly. The dream was so vivid that he felt realistically fluttering his wings, flying among flowers, plants, and trees, and enjoying the gentle touch of the evening breezes. He felt unnatural to wake…

Continue Reading

There once was a group of three friends a Rabi, a Catholic Priest, and a Presbyterian Pastor. They gather together every Wednesday morning for breakfast and talks. One day as they were having breakfast, a huge fire broke out and engulfed the town. They all rush back to their houses of worship to grab the…

Continue Reading

Only a cultivated life bears fruit;
Only a fruitful life is worth living!