Category Spiritual Fitness

“Lord of the Dance” is one of my favorite hymns; I am sure many of you love this song too. One of the verses says, “It’s hard to dance with the devil on your back.” That’s where I got the…

Deep learning is a term often used in AI (Artificial Intelligence) to indicate a more sophisticated level of machine learning. It teaches computers to think like the human brain. However, I’m not talking about AI today, but about SI—Spiritual Intelligence.…

I’m a recovering overthinker. One of the biggest problems I have is overthinking. I tend to ruminate and get trapped in analysis paralysis. I am getting much better; maybe I am getting older and practicing Jesus’ teachings longer. But recently,…

I don’t know how many of you like Tom Clancy’s international spy thrillers. All thirteen of his novels have hit #1 in the New York Times bestseller list. Jack Ryan is a TV series based on Tom Clancy’s fictional character…

As a cat lover, I think the proverb, “There’s more than one way to skin a cat,” is one of the worst proverbs in the world. I discovered it originated from “There’s more than one way to kill a dog…

One of the most inspiring prayers for me is, “Let my heart be broken with the things that break the heart of God.” Do you know who said it? It was by Robert Pierce, the founder of World Vision and…

When I was introduced to the Book of Zhuangzi (Chuang Tzu), I was completely puzzled by the beginning of the book, which talks about an enormous fish thousands of miles long. It changes into a birth with a wingspan of…

One of my favorite inspiring quotes comes from the movie, “The American President,” played by Michael Douglas as President Andrew Shepherd and Michael J. Fox as the Assistant to the President, Lewis Rothschild. It was time to run for his…

I have studied body chemistry for some time and learned about the four hormones that make us happy. Here’s the list, from the worst to the best. They all make you happy, but their long-term effects differ; some can hurt…

I’m sure you all have heard the great news this week. WHO has declared that the COVID-19 pandemic is over. Some localized incidents may still occur, but it’s no longer a global crisis. We hope nothing like this will happen…