I have studied body chemistry for some time and learned about the four hormones that make us happy. Here’s the list, from the worst to the best. They all make you happy, but their long-term effects differ; some can hurt…
I’m sure you all have heard the great news this week. WHO has declared that the COVID-19 pandemic is over. Some localized incidents may still occur, but it’s no longer a global crisis. We hope nothing like this will happen…
Recently I discovered this human life expectancy and survival curve from the Our World in Data website. Even though the data are based on England and Wales, it gives us a ballpark perspective of the human survival rate. It shows…
Recently, there’s been a lot of news about ChatGPT and whether we should fear Artificial Intelligence (AI). Are we creating a robotic device that one day might become a monster to destroy us? For now, it’s fascinating to see what…
As I grow older, I’ve discovered that life is supposed to be simple, but we always complicate it, and I often wonder why. Children are simple, and Jesus taught us to become like children. He said, “Truly I tell you,…
Christ is risen! He is risen, indeed! Someone sent me this story about three men that died and are at the pearly gates of heaven. St. Peter tells them that they can enter the gates if they can answer one…
I wonder how many of you have heard of the “Imposter Syndrome.” In case you don’t know, it refers to feelings of inadequacy or self-doubt that persist despite evident success and accomplishments. For example, who am I to be the…
I have a friend who is in charge of a mental health service. I have discovered that we are blessed living in New Jersey because our state ranks number one in mental health facilities. Many other states faced a mental…
Recently, I started reading The Gulag Archipelago, the life inside the communist concentration camps in Russia, written by the Nobel Prize laureate Aleksandr Solzhenitsyn. He said, “One man who stopped lying could bring down a tyranny.” ~Aleksandr Solzhenitsyn That stimulates…
Legend has it that a reporter asked Michelangelo, “How did you create this amazing sculpture from a block of marble?” His reply has fascinated everyone for hundreds of years. “The sculpture is already complete within the marble block before I…